Promote Senior Well Being with a Swim Spa at Home, Lap Pool Sale San Jose, Santa Cruz

Tuesday, May 26th, 2020

More so than any other age group, seniors often deal with chronic conditions that can negatively impact how they feel. When injury or disease interferes with day-to-day life, a swim spa can help.

Here’s how to promote senior well-being with a swim spa at home.

Positive Mental Health
Swimming on a regular basis has been shown to improve cardiovascular fitness by boosting heart health. But taking a few laps in the swim spa each day also reduces stress and encourages happiness by increasing endorphin production, a smart way for seniors to build positive mental health.

Fast, at Home Rehabilitation
Why recover somewhere other than home when you can use your very own swim spa? Quality swim spas can be equipped with hot tub features for the best restorative hydrotherapy. Elevated heat soothes and relaxes while massage and buoyancy ease pain encouraging faster, more efficient recovery.

Low Impact Exercise
For seniors with debilitating disease, physical activity of any kind can be painful. But a swim spa at home provides a safe, buoyant environment for movement without discomfort. With smart accessories like underwater treadmills and resistance bands, the swim spa offers safe, full body conditioning with no pain.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 408-996-9693 or visit our website at: Lap Pool Sale San Jose, Santa Cruz.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spa Dealer Watsonville

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Promote Senior Well Being with a Swim Spa at Home, Lap Pool Sale San Jose, Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Use an Endless Pool for Healthy, Happy Joints – Swim Spas Santa Cruz

Monday, June 24th, 2019

Joint health is important for longevity, doesn’t need to be complicated, and can be as simple as staying in motion. Why not use water to ease the process?

Here are three ways a swim spa can help keep extra pounds at bay, relieve aches and pains and rejuvenate joints from the inside out.

Stress Free Exercise
Movement of any kind is a smart way to ensure joints stay agile. But not everyone can move freely without pain. Here’s where the swim spa can help. Whether you choose to swim a few laps, stretch gently in place or use resistance bands for toning and shaping, exercise in the swim spa is stress free and easy.

Swim Daily for Easy Weight Maintenance
If you carry excess weight, losing even a few pounds can dramatically decrease the pressure you place on your joints, easing pain and increasing joint health. With an adjustable current for swimming in place, the swim spa makes it easy to take a daily swim, helping to maintain a healthy body weight, all from the comfort of home.

Promote Joint Flexibility with Heated Massage
The modern swim spa can be equipped to swim laps on one end, and relax with soothing hydrotherapy at the other. An easy pain relief solution plus a complete aquatic gym, the swim spa delivers unmatched versatility.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 831-425-7727 or visit our website at: https://spaandsauna.com/hot-tubs-santa-cruz-swim-spas-sale-ca/.

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Use an Endless Pool for Healthy, Happy Joints – Swim Spas Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

3 Things To Do in a Swim Spa, Besides Swimming, Best Swim Spa Prices Santa Cruz

Tuesday, April 30th, 2019

Swim spa owners love the fact that they can swim laps without ever hitting the wall or having to turn around. But what happens if you don’t feel like swimming, is there anything else you can do in this one, exciting machine? Absolutely!

Here are three more things to do in a swim spa at home.

 

1 – Go Kayaking or Canoeing
Don’t live near a lake? No problem! With a swim spa at home you can take the thrill to the backyard with your very own adjustable current for kayaking or canoeing. Teach the kids the in’s and out’s of the sport, or turn the current up high and experience the excitement of kayaking against the waves.

2 – Use an Underwater Treadmill
Many of us rely on outdoor running to stay fit and trim. But why fight traffic, weather and other obstacles when you can equip your swim spa with a treadmill and take your workout to the next level. Water adds an element of natural resistance that increases intensity—even while walking—for more caloric burn and faster results. Plus, water provides support, ensuring joints stay safe and protected, experiencing far less impact with every step.

3 – Relax and Restore with Hydromassage
Some of the best swim spas offer two exciting machines in one: a lap pool and a hot tub spa. Separate sections even deliver dual temperatures, for a refreshing swim at one end, and a relaxing spa retreat complete with massaging jets at the other. The perfect solution for easing aches and pains, reducing stress and even promoting a deep, restful sleep, swim spa hydrotherapy is a smart, practical way to help the body relax and restore.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 831-425-7727 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post 3 Things To Do in a Swim Spa, Besides Swimming, Best Swim Spa Prices Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

What is the Perfect Swim Spa

Thursday, April 18th, 2019

By Laura Varnon, Marketing Coordinator

What is the perfect Swim Spa? Well, the answer is different for everyone, and depends on quite a few factors. A better question is: What is the perfect Swim Spa for YOU?

We have a short quiz, developed by our team of Swim Spa Experts, that can help our team of professionals get you in YOUR Perfect Swim Spa!

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Perfect Hot Tub Quiz

We have developed a quiz that will help our Endless Pools Swim Spa Experts here at The Spa and Sauna Company find the best Swim Spa for you.

At The Spa and Sauna Company, we exclusively carry the Endless Pools product line for swim spas because we know they are the best Swim Spa option out there.

Endless Pools offers 3 distinct product lines, so there is an Endless Pool for every budget, space and activity level.

Use of the Swim Spa

What will you swim spa be used for? Are you looking for exercise, leisure swimming, competitive swimming, rowing, or just family fun?

Endless Pools has specific models designed to suit your individual needs.

Size of the Swim Spa

Swim spas are currently available in sizes between 12 feet and 20 feet.

Depending on the size of your backyard, we can put an Endless Pool specific to your size dimensions and activity needs almost anywhere.

Location of the Swim Spa

An Endless Pool can be installed inside your home or outside of it.

We have even had customers install them in sunrooms or garages.

The choice is completely up to you.

Information Needed to Help You Plan for Your Swim Spa

We have a variety of helpful information designed to make planning your Swim Spa purchase easier. Would you like a Buyer’s Guide, a phone call, a complimentary Backyard Consultation or a test soak? We can even discuss this in one of our 5 showrooms with you or provide a little more information about health benefits. We’re here to make the planning and shopping experience as enjoyable as possible.

To take the Perfect Swim Spa Quiz, click here. You won’t regret it!

The post What is the Perfect Swim Spa appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Hot Tubs, Swim Spas Dealer San Jose Shares Tips for National Optimism Month

Friday, March 29th, 2019

Hot Spring Spas of San Jose and Santa Cruz (The Spa and Sauna Company), a hot tub and swim spa dealer with retail showrooms in the greater San Jose and Santa Cruz publishes guide for National Optimism Month

“March is National Optimism Month, a great time for people of all ages to turn the tide of pessimism toward optimism,” said Scott Clark, CEO of The Spa and Sauna Company. “By practicing an

Hot Tubs San Jose

Hot Tubs San Jose

optimistic attitude for the entire month, people can make it a habit that will have a healthy, positive impact on their lives forever.”

Here are 3 ways to create an optimistic outlook to get the month started.

Soak Away Negativity in a Backyard Hot Tub – Adding a portable spa to the home makes it easier to utilize it for a positive outlook on a daily basis. Soaking at night has a two-fold purpose.

First, it gives people a way to get rid of stress, anxiety or tension in a soothing atmosphere that is luxurious and peaceful, for a healthier outcome to daily difficulties. Second, soaking in the relaxing waters of a portable spa prepares people for a good night’s sleep, and helps them sleep more soundly, so they can be rested and ready to take on all of the challenges of the next day in a healthy, positive manner.

Don’t overlook the benefits of a morning hot tub session either. Soaking in the hot tub for a few minutes at the start of the day prepares people mentally for what they need to do, and boosts endorphins for a great feeling that will carry them through everything they are confronted with.

Set Goals, and Believe in Them – A lot of people, both optimistic and pessimistic set goals, but optimists believe that the goals they have will happen – no matter what else goes on, or how events unfold. Even when things seem to be going wrong, an optimist will have faith that they can deal with all that comes, and even negative events are an opportunity to learn and find a better path.

Keep a Gratitude Journal – Spend a few minutes every day jotting down the things and events that happened and what there is to be happy and grateful for during that time. A study by Emmons and McCullough in 2003 showed the direct effects of gratitude on people’s state of well-being.

To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 408-996-9693 or visit https://spaandsauna.com/hot-tubs-san-jose-swim-spas-sale/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Tubs San Jose, Swim Spas San Jose, Hot Tubs Santa Cruz, Swim Spas Santa Cruz

The post Hot Tubs, Swim Spas Dealer San Jose Shares Tips for National Optimism Month appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Exercise Spas – How to Create a Consistent Routine, Swim Spas Santa Cruz, Lap Pools

Sunday, February 24th, 2019

It’s hard to get yourself in a consistent exercise routine, then maintaining it can be a challenge.

Here are three ways to maintain a consistent exercise routine in a swim spa.

Allow Buoyancy to Support Your Joints – A swim spa can offer you a whole-body daily workout routine that’s easy on your joints. Water buoyancy supports your joints, allowing you an effective exercise routine, including a stronger core, more energy, and less anxiety or depression.

Keep Extreme Weather from Creating Routine Inconsistencies – Finally gotten into an exercise routine? The last thing you need is bad weather to get you out of the habit. A swim spa offers the required tools to ensure a consistent routine year round. Rain or shine, snow or hail, don’t let weather stop you from staying healthy.

Keep a Consistent Routine in a Swim Spa Even When the Kids are Home – Swim spas offer a controlled environment so even the little ones can learn to swim, meaning you can enjoy a consistent exercise routine the whole family can participate in. Just adjust the temperature for a comfortable and safe experience for both children and adults.

So Go Ahead, Take a Swim, You Deserve It! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 831-425-7727 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Exercise Spas – How to Create a Consistent Routine, Swim Spas Santa Cruz, Lap Pools appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.