Author Archive


3 Reasons to Buy A Salt Water Hot Tub, Salt Water Spas San Jose, Santa Cruz

Friday, March 29th, 2019

If you’re in the market for an exciting home addition like a hot tub, congratulations! The right hot tub can bring health and happiness to you and yours for years to come.

But before running out and buying the first tub you see, here’s some information that might guide your purchase: Salt water hot tubs have unique benefits that can take your experience to the next level.

Ready to learn more? Here are three reasons why you should buy a salt water spa today.

1 – Sanitizing Water is Easy, Odorless and Irritation-free
One thing is true of all hot tubs—whether they’re filled with salt or not: spa water must be sanitized to stay healthy and ready to use. That’s not a problem. Even a traditional hot tub requires minimal work. But salt water is a natural sanitizer, meaning you don’t need to rely on so many chemicals, like chlorine. The benefit? Sanitizing is easy, odorless and irritation-free.

2 – Nourish Your Skin with a Relaxing Soak
We all know that lounging in a spa feels fantastic. With hot, massaging water penetrating deep beneath muscles and joints, pain doesn’t stand a chance, whether it’s minor, or a chronic condition like arthritis. But here’s the best part: A salt water hot tub works double time to nourish and soften the skin too. Sit back, relax and let the natural soothing essence of salt make your skin silky and smooth.

3 – Reduce Swelling Naturally
Another fantastic benefit of soaking the body in salt water is salt’s ability to reduce swelling. As warm, massaging heat from the spa opens the pores, salt in the water works to draw fluid from the skin, reducing pain and swelling. In just a few minutes, a salt water hot tub can leave you looking and feeling better than you have in years.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 408-996-9693 or visit our website at: https://spaandsauna.com/locations-san-jose/

Find My Perfect Sauna

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Tubs San Jose, Hot Tubs Santa Cruz, Salt Water Spas Santa Cruz, Salt Water Spas San Jose

The post 3 Reasons to Buy A Salt Water Hot Tub, Salt Water Spas San Jose, Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

How to Use the Exercise Spa and Lap Pool to Cross Train – Swim Spas San Jose

Friday, March 29th, 2019

Athletes have been maximizing performance by cross training for generations. Engaging the body in two or more different types of physical activities forces the muscles to work differently, and is a proven way to move beyond the famous “plateau”.

A swim spa is a terrific piece of equipment and a sound investment for anyone hoping to take athletic performance to the next level.

Here are three amazingly fun cross training ideas to try with a swim spa at home.

Resistance Bands for Shaping and Toning
Lifting weights is always one of the best activities for improving athletic performance. But in water, the benefits are even greater. Water is naturally buoyant, but it also has a certain amount of natural resistance too. Adding resistance bands to both ends of your swim spa gives you the extra push you need to see incredible results fast.

Low Impact Running
Did you know that you can use a treadmill in your swim spa? An even safer alternative to running on land, treadmill walking in water is easier on the joints, more convenient than visiting the gym and super fun. Plus, with mobility or joint issues, using a treadmill in water is a safe, effective way to continue a cardiovascular regimen after injury or during rehabilitation.

Continuous Lap Swimming
Swimming is easily the best activity for cross training. It’s a safe, extremely effective way to shape and tone every muscle in the body—including those that rarely get attention, like the back and shoulder muscles. With a swim spa at home, it’s easier ah ever to customize the perfect current, adjusting as you gain speed. With regular use, the swim spa can help you keep weight gain in check while building strong, solid muscles.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 408-996-9693 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Swim Spas San Jose, Lap Pools San Jose, Exercise Spas San Jose

The post How to Use the Exercise Spa and Lap Pool to Cross Train – Swim Spas San Jose appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

How to Use the Exercise Spa and Lap Pool to Cross Train – Swim Spas San Jose

Friday, March 29th, 2019

Athletes have been maximizing performance by cross training for generations. Engaging the body in two or more different types of physical activities forces the muscles to work differently, and is a proven way to move beyond the famous “plateau”.

A swim spa is a terrific piece of equipment and a sound investment for anyone hoping to take athletic performance to the next level.

Here are three amazingly fun cross training ideas to try with a swim spa at home.

Resistance Bands for Shaping and Toning
Lifting weights is always one of the best activities for improving athletic performance. But in water, the benefits are even greater. Water is naturally buoyant, but it also has a certain amount of natural resistance too. Adding resistance bands to both ends of your swim spa gives you the extra push you need to see incredible results fast.

Low Impact Running
Did you know that you can use a treadmill in your swim spa? An even safer alternative to running on land, treadmill walking in water is easier on the joints, more convenient than visiting the gym and super fun. Plus, with mobility or joint issues, using a treadmill in water is a safe, effective way to continue a cardiovascular regimen after injury or during rehabilitation.

Continuous Lap Swimming
Swimming is easily the best activity for cross training. It’s a safe, extremely effective way to shape and tone every muscle in the body—including those that rarely get attention, like the back and shoulder muscles. With a swim spa at home, it’s easier ah ever to customize the perfect current, adjusting as you gain speed. With regular use, the swim spa can help you keep weight gain in check while building strong, solid muscles.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 408-996-9693 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Swim Spas San Jose, Lap Pools San Jose, Exercise Spas San Jose

The post How to Use the Exercise Spa and Lap Pool to Cross Train – Swim Spas San Jose appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Hot Tubs, Swim Spas Dealer San Jose Shares Tips for National Optimism Month

Friday, March 29th, 2019

Hot Spring Spas of San Jose and Santa Cruz (The Spa and Sauna Company), a hot tub and swim spa dealer with retail showrooms in the greater San Jose and Santa Cruz publishes guide for National Optimism Month

“March is National Optimism Month, a great time for people of all ages to turn the tide of pessimism toward optimism,” said Scott Clark, CEO of The Spa and Sauna Company. “By practicing an

Hot Tubs San Jose

Hot Tubs San Jose

optimistic attitude for the entire month, people can make it a habit that will have a healthy, positive impact on their lives forever.”

Here are 3 ways to create an optimistic outlook to get the month started.

Soak Away Negativity in a Backyard Hot Tub – Adding a portable spa to the home makes it easier to utilize it for a positive outlook on a daily basis. Soaking at night has a two-fold purpose.

First, it gives people a way to get rid of stress, anxiety or tension in a soothing atmosphere that is luxurious and peaceful, for a healthier outcome to daily difficulties. Second, soaking in the relaxing waters of a portable spa prepares people for a good night’s sleep, and helps them sleep more soundly, so they can be rested and ready to take on all of the challenges of the next day in a healthy, positive manner.

Don’t overlook the benefits of a morning hot tub session either. Soaking in the hot tub for a few minutes at the start of the day prepares people mentally for what they need to do, and boosts endorphins for a great feeling that will carry them through everything they are confronted with.

Set Goals, and Believe in Them – A lot of people, both optimistic and pessimistic set goals, but optimists believe that the goals they have will happen – no matter what else goes on, or how events unfold. Even when things seem to be going wrong, an optimist will have faith that they can deal with all that comes, and even negative events are an opportunity to learn and find a better path.

Keep a Gratitude Journal – Spend a few minutes every day jotting down the things and events that happened and what there is to be happy and grateful for during that time. A study by Emmons and McCullough in 2003 showed the direct effects of gratitude on people’s state of well-being.

To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 408-996-9693 or visit https://spaandsauna.com/hot-tubs-san-jose-swim-spas-sale/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Tubs San Jose, Swim Spas San Jose, Hot Tubs Santa Cruz, Swim Spas Santa Cruz

The post Hot Tubs, Swim Spas Dealer San Jose Shares Tips for National Optimism Month appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Relieve 3 Common Health Conditions in a Portable Spa, Hot Tubs Santa Cruz

Sunday, February 24th, 2019

Feeling your best often comes down to controlling symptoms. Whether its arthritis, a chronic back condition, or just the common cold, lasting relief is key.

Here’s how to fight three common health conditions with a soothing soak in the family hot tub.

Ease Congestion with a Soothing Soak – When sinus and head congestion bring misery, your hot tub can mean relief. After a 30-minute soak, you can step out with less pain-inducing sinus and chest pressure, and an immune system better able to fight back.

Heal and Keep Back Pain at Bay – Back pain can mean less quality time with loved ones and poor work performance. But a soak in the hot tub can bring long-lasting relief. Warm water and massage dilates blood vessels so healing nutrients and oxygen can relieve sore muscles.

Banish Arthritis Stiffness – Instead of reaching for over-the-counter pain relievers, a hot tub offers a more natural pain-relief approach to arthritis. Heated, massaging water increases circulation to painful joints, lubricating them for easier
movement and pain relief.

So Go Ahead, Take a Soak, You Deserve It! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 831-425-7727 or visit our website at: https://www.spaandsauna.com.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Relieve 3 Common Health Conditions in a Portable Spa, Hot Tubs Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Exercise Spas – How to Create a Consistent Routine, Swim Spas Santa Cruz, Lap Pools

Sunday, February 24th, 2019

It’s hard to get yourself in a consistent exercise routine, then maintaining it can be a challenge.

Here are three ways to maintain a consistent exercise routine in a swim spa.

Allow Buoyancy to Support Your Joints – A swim spa can offer you a whole-body daily workout routine that’s easy on your joints. Water buoyancy supports your joints, allowing you an effective exercise routine, including a stronger core, more energy, and less anxiety or depression.

Keep Extreme Weather from Creating Routine Inconsistencies – Finally gotten into an exercise routine? The last thing you need is bad weather to get you out of the habit. A swim spa offers the required tools to ensure a consistent routine year round. Rain or shine, snow or hail, don’t let weather stop you from staying healthy.

Keep a Consistent Routine in a Swim Spa Even When the Kids are Home – Swim spas offer a controlled environment so even the little ones can learn to swim, meaning you can enjoy a consistent exercise routine the whole family can participate in. Just adjust the temperature for a comfortable and safe experience for both children and adults.

So Go Ahead, Take a Swim, You Deserve It! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 831-425-7727 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Exercise Spas – How to Create a Consistent Routine, Swim Spas Santa Cruz, Lap Pools appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Hot Tub, Swim Spa Dealer Reno, The Spa and Sauna Company, Wins Distinguished Awards

Sunday, February 24th, 2019

The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with retail showrooms in the greater Reno and Lake Tahoe area was recognized for several accomplishments at the January Caldera Spas Dealer Conference held in Anaheim, CA.

“Winning an award at the annual dealer conference is a great feeling,” said Scott Clark, CEO of The Spa and Sauna Company. “Winning multiple awards, that’s just an honor that’s hard to describe.”

For 2018, the company received the Retail Excellence Award for Marketing and Promotions and the #1 Multi-Store Dealer. All winning dealers are carefully evaluated for business excellence, customer experience, sales performance and overall representation of the Caldera Spas brand.

“Award recipients compete with Caldera dealers from all over the United States. The Spa and Sauna Company had an outstanding year are truly role models for our entire dealer community,” said Mike Dunn, Executive Vice President for Watkins Manufacturing, maker of Caldera Spas. “They are committed to growing their businesses – and they have succeeded! But more importantly, they demonstrate exceptional care for their customers.”

“The Spa and Sauna Company carries only the most innovative and best-in-market products and has a great reputation for delivering great products and service. The company always focuses on what’s best for their clients with the goal to always exceed customer expectations in terms of value and service,” continued Clark.

The company has a friendly and knowledgeable sales team that ensures their customers are getting the hot tub, swim spa or sauna that’s just the right fit for each person, backyard and budget.

To thank local residents for making this award possible, The Spa and Sauna Company will be providing free hot tub, swim spa and sauna test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 775-852-3838 or visit https://spaandsauna.com/.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Hot Tub, Swim Spa Dealer Reno, The Spa and Sauna Company, Wins Distinguished Awards appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

How to Strengthen Your Leg Muscles in a Spa – Hot Tubs Lake Tahoe

Monday, January 28th, 2019

Working out in a hot tub offers the low-impact, high-resistant environment you need for a highly beneficial workout.

Here are three ways to strengthen your leg muscles in a hot tub.

Jogging in a hot tub
Your hot tub provides you with the perfect low-impact environment to strengthen your legs without pain. So, enjoy all the benefits of jogging without harm in the comfort of your hot tub.

Squats in a Hot Tub
Squats strengthen your glutes but can be hard on the knees. Hot tubs provide the buoyancy to support knee joints, for squats without pain.

Stretch in a Hot Tub
Stretch to avoid muscle injury; for better results; stretch in warm water so more oxygen and blood reaches your muscles. Whether you are exercising in your hot tub or simply stretching, sink in and prepare for a great workout.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 775-852-3838 or visit our website at: https://www.spaandsauna.com.

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The post How to Strengthen Your Leg Muscles in a Spa – Hot Tubs Lake Tahoe appeared first on The Spa and Sauna Company | Hot Tubs, Swim Spas, Saunas Dealer Reno, Portable Spas, Lap Pools.

3 Reasons More People are Choosing Swim Spas, Swim Spa Sale Near Me Lake Tahoe

Monday, January 28th, 2019

Investing in a luxurious item for your home is exciting.

Here are three reasons why the swim spa is quickly becoming the home addition of choice for homeowners.

1 – You Can Use it Year Round
A swimming pool at home is a treat for the entire family. But, a swim spa can be placed indoors or out, meaning you can use it all year long, even with snow on the ground! The perfect addition to an enclosed sunroom or patio, your swim spa is ready and waiting!

3 – It Can Double as a Hot Tub Spa
Heated, massaging water is exactly what the doctor ordered for soothing a tired, achy body. And that’s why hot tubs sell so well. How about the same exciting, relaxing benefit with lap swimming too? The modern swim spa can be equipped with a soothing spa and
lap swimming.

3 – It’s Perfect for Small Spaces
What about homeowners with limited backyard or patio space? A swim spa is the perfect solution! The average swim spa can be installed on a tiny deck, in a small backyard and even indoors. A compact machine with large benefits, the most luxurious swim spa takes up virtually no space at all.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 775-852-3838 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The post 3 Reasons More People are Choosing Swim Spas, Swim Spa Sale Near Me Lake Tahoe appeared first on The Spa and Sauna Company | Hot Tubs, Swim Spas, Saunas Dealer Reno, Portable Spas, Lap Pools.

What to Expect from Regular Sauna Use, Infrared Sauna Lake Tahoe

Monday, January 28th, 2019

Sauna bathing is a popular activity that most people enjoy. Why? It feels great and is an excellent way to improve health and wellness.

Here are three incredible health benefits that come from regular sauna use.

Eliminate Unhealthy, Elevated Stress
Untreated stress can lead to health issues, that’s why relaxing a few minutes in the sauna is a sensible and practical lifestyle choice. The sauna is the one place at home where you can truly relax.

Encourage Healthy Sleep
Insomnia is nothing new. Rather than reaching for sleep aids, why not spend a few relaxing minutes in the sauna? With regular use, rejuvenating sleep comes naturally so you can be your best.

Sweat Out Dangerous Toxins
A deep, invigorating sweat is actually very healthy, and a smart way to rid the body of damaging lead, mercury and zinc. High heat from the sauna encourages perspiration. The result? A healthy, cleansing experience from the comfort of home.

So Go Ahead, Soak in a Sauna, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, just give us a call at ☎ 775-852-3838 or visit our website at: https://spaandsauna.com/infrared-sauna/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The post What to Expect from Regular Sauna Use, Infrared Sauna Lake Tahoe appeared first on The Spa and Sauna Company | Hot Tubs, Swim Spas, Saunas Dealer Reno, Portable Spas, Lap Pools.