Hot Tubs Incline Village | Portable Spas For Sale

Fall means changing leaves, football, big harvests, cooler days and nights, and cozy celebratory experiences like Thanksgiving and Halloween. Make the most of the season by creating great memories to last a lifetime.

Here are three ways to enjoy fall in your hot tub.

Keep the Family Warm
As the evenings cool, it’s time to bring out the hot chocolate, light the bonfires, and sink into bubbly warmness. Adjust your hot tub temperature and bring the kiddos in to enjoy a custom, warm, jet stream massage together. Talk about school, football, and make holiday plans. And, when the evening comes tomorrow, do it all over again.

Entertain Guests
When the blustery weather and holiday festivities approach, it’s time to come together with family and friends. A hot tub offers a perfect cool-weather centerpiece for entertaining. Invite guests to the hot tub and watch the game on an LCD hot tub screen. Or, set the mood with low-playing music with surround sound and play water games guests of all ages will love.

Prepare for Early Sleep
Shorter days and school season means early nights and long sleeps. Your hot tub can help the whole family sleep better. Warm water massage releases calming endorphins to unwind from busy days. And, after a warm soak, exiting a hot tub mimics our natural temperature drop as we fall asleep.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company and Hot Spring Spas of San Jose are providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 408-996-9693 or visit our website at: Hot Tubs Sunnyvale.

Find My Perfect Hot Tub

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Tubs Sunnyvale, Hot Tub Sale Sunnyvale, Sunnyvale Portable Spas, Sunnyvale Hot Tub Dealer

The post 3 Ways to Enjoy Fall in Your Backyard Spa – Hot Tubs Sunnyvale, San Jose appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

As we age, it’s not uncommon to experience pain and discomfort in the joints. Weak, damaged joints from arthritis or overuse often lead to limited mobility. What if there was any easy way to improve joint health—a safe, alternative to medication? Luckily, there is.

Here are three ways to restore joint health using a swim spa at home.

Increase Joint Flexibility and Range of Motion
As joints become inflexible and stiff, movement of any kind can be painful. Stretching helps, but it isn’t always pain free. Stretching in water is an easy and effective; water is buoyant, meaning it supports your body weight, cushioning joints for easy movement. A few minutes of aquatic stretching every day can elevate joint fitness, gradually increasing range of motion and joint flexibility.

Ease Painful Joints with Hydromassage
Nothing feels better on sore, achy joints than massage. With a swim spa, it’s easy to reap the benefits of hydromassage right from home! The best swim spas have two distinct uses: continuous lap swimming on one side, and hydrotherapy with warm water massage on the other.

Strengthen Weak Joints
With a swim spa at home, it’s easy to create an aquatic exercise routine that’s safe and fun. Adding resistance bands, paddles or a row bar is a simple way to build joint strength gradually. Place a treadmill in your swim spa for underwater cardio, and easy joint conditioning. With time, and as joints become stronger, adding lap swimming to an exercise routine can help promote a healthy heart too!

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 408-996-9693 or visit our website at: Swim Spas Sunnyvale.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Swim Spas Sale Sunnyvale, Endless Pools Swim Spas Sunnyvale, Swim Spa Dealer Sunnyvale, Swim Spa Prices Sunnyvale, Lap Pool Prices Sunnyvale, Swim Spas Sunnyvale, Exercise Spas Sunnyvale

The post Relieve Joint Pain in a Sunnyvale Swim Spa, San Jose Lap Pools Dealer appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Whether you’re suffering with chronic back pain, arthritis or just an old sports injury, aches and pains can ruin your day. While most of us turn to medication to relieve discomfort, there is an alternative. Heat bathing in the sauna is a natural and completely safe way to find relief.

Here are three ways to get long lasting, natural pain relief in a sauna at home.

Reduce the Inflammation, Relieve the Pain
Inflammation is the body’s response to toxins—a natural way of healing from injury. Luckily, reducing inflammation can also reduce pain, in a natural safe way. The sauna’s elevated heat helps soothe stiff joints and relax tight muscles. Heat also increases blood circulation and reduces inflammation, alleviating pain and discomfort.

Infrared Heat for Faster, Longer Lasting Relief
Step into a sauna at home and high infrared heat targets the entire body at once, relieving pain and discomfort quickly and efficiently. Unlike a heating pad that can only target small areas of the body at one time, a sauna delivers sustained, consistent heat from head to toe for faster, longer lasting relief.

Reduce Muscle Spasms and Promote Healing
Bathing in infrared sauna heat is an effective way to reduce muscle spasms that create intense pain, but with prolonged use, the sauna can even help the body heal itself. Heat increases blood flow to the muscles, which delivers more concentrated oxygen through increased blood flow to damaged areas for faster healing.

So Go Ahead, Soak in a Sauna, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, just give us a call at 775-852-3838 or visit our website at: https://spaandsauna.com/infrared-sauna/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Infrared Sauna Store Reno, Infrared Sauna Dealer Reno, Infrared Sauna Sale Reno

The post Natural Pain Relief in the Sauna, Infrared Sauna Store Reno appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

The Spa and Sauna Company, a five-store hot tub and swim spa dealer with showrooms in San Jose and Santa Cruz publishes 3 Quick Ways to Relieve Pain.

“People who have pain that lasts for longer than 6 months likely have a form of chronic pain, and during September, they can find new ways to deal with it,” said Scott Clark, president of The Spa and Sauna Company. Pain awareness month is a great time to help people identify the type of pain they have and find ways to treat it and live with it more effectively.

Here are three quick ways to relieve pain and make life easier.

Swim Away Pain with a Swim Spa – While physical activity can be daunting when dealing with severe pain, it is a great way to engage the muscles and joints and get them moving more freely. Exercise encourages more blood flow to injured areas, and increases the hormone oxytocin in the brain, so people feel better emotionally as well.

Swimming is one of the best types of exercise for people who deal with all of the various types of pain, and a swim spa makes it easier to get in that exercise regularly. Swim spas can be set up in even a small yard, or on a patio near the home, so it’s easy to swim at any time of the day.

The strong, swim current keeps people in place as they move through the strokes, and even do aqua aerobic exercises. Swim spas can also be fitted with underwater treadmills, allowing for the muscle and aerobic exercise of walking without the strain from impact on pavement.

A hot tub section at one end of the swim spa adds extra hydrotherapy benefits for sore, tired muscles, pain and stress relief.

Breathing Exercises that Help with Pain – Focusing on breathing can take the mind off of pain and help people who deal with chronic pain. While engaging in slow, focused breathing, people can also increase the benefits for pain relief by using imagery and positive self-talk to re-direct the mind and change the way they experience pain.

Self-talk involves turning the way people think about their pain from constantly feeling anxiety and telling themselves how horrible the pain is, to soothing comments such as, the pain will subside, and what can be done to help.

The Power of Pets and Pain Relief – Pets can help people deal with many things in life including pain. Not only can simply petting a beloved dog or cat help soothe nerves, having a pet can give people the incentive to get up and move, in order to care for their pet, feed them, or walk the dog. Having a pet is also distracting, so people can take their mind off of themselves and the pain. Dogs and cats aren’t the only animals that are therapeutic. Even fish can help people with pain reduce the stress and anxiety associated with their illness, or deal with the depression and feeling of isolation it can cause.

To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 408-996-9693 or visit Hot Tubs, Swim Spas Sunnyvale.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post 3 Quick Ways to Relieve Pain – Hot Tubs, Swim Spas Sunnyvale appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Want to be sure you are getting the best experience from your hot tub? All you need to do to enjoy the soothing environment of your hot tub is slip into the water. However, there are some things you can do to make your time in the hot tub even more relaxing and fun.

Here are three ways to add more luxury to your hot tub.

Create a Floating Food and Drink Station in Your Hot Tub
There are several ways you can make food and drink access easier in your hot tub for yourself and your loved ones. There are floating refreshment trays that have cup holders to keep drinks level and out of the water, and hold small plates of food for everyone to enjoy as they soak. You can also choose to add edge trays to your portable spa to keep food and drinks close at hand, so no one has to jump out of the water to get some refreshments.

The best beverage to have on hand for hot tub enjoyment is water. Water will keep you and the people you share the hot tub with hydrated, so you can enjoy soaking longer. Best of all, it doesn’t have sugar in it. Be wary of having sugary drinks around the hot tub. Even when they are on the tray or in the proper holders, spills are possible, and sugar and hot tub filters do not get along well. Of course, an accidental spill won’t destroy your hot tub, but it will make for a little extra maintenance cleaning.

Keep snacks light too, so you and your guests aren’t too full to enjoy your time in the water. Finger sandwiches, small bite-sized treats and snacks are best for keeping around the hot tub to increase the fun and enhance the luxurious atmosphere.

Watch Your Video, Movie or TV Show
Enjoy live TV, stream video and more from inside your spa or while entertaining in your backyard.

With HDMI convenience, you can add a streaming stick or connect to any of your in-home video sources for a range of programming options.

Warm or Cool – It’s Your Choice!
With the CoolZone System, you can heat and cool the water – something that is not possible with most spas. Enjoy a cool dip during the day and warm soak later that night.

The CoolZone system works with your spa’s heater to efficiently raise the temperature in just a few hours.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 831-425-7727 or visit our website at: https://spaandsauna.com/hot-tubs-capitola-sale-on-swim-spas/.

Find My Perfect Hot Tub

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Add More Luxury to Your Spa, Hot Tubs Capitola appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Swim spas are an excellent choice for enjoying all of the health benefits of swimming and aerobic exercise in a smaller, more cost-effective way. Choosing a swim spa and hot tub combination gives users even more physical, emotional and mental health benefits.

Here are some of the advantages of buying a combination swim spa and hot tub.

The Hot Tub Swim Spa for Muscle and Joint Health
A swim spa is all that’s necessary for getting in a great workout in the backyard. Swimming and aerobic exercises are both excellent choices for people of all ages and physical conditions. Water aerobic exercises are also great therapy for individuals recovering from illness or injury. With a hot tub added to one end of the swim spa people can enjoy the added benefits of added benefits of hydrotherapy and deep muscle massage for aching joints and muscles. The biggest benefit of the dual section combo unit is that the hot tub section can be heated to the desired therapy level leaving the swim spa side at a comfortable swimming temperature.


Adding a Hot Tub for Extra Luxury
Of course, a swim spa alone is a luxurious and entertaining piece of equipment but having a hot tub addition incorporated into the unit offers up a more lavish atmosphere for the family to enjoy.

Something for Everyone
Having a swim spa and hot tub combination creates an instant entertainment area in the yard or on the patio. Friends and family will be drawn to the swirling hot water of the hot tub for fun, health and festivities while kids and other adults that want to either exercise or just play can enjoy the larger swimming area.

When thinking about adding a swim spa to the yard, keep in mind that including a hot tub combination with it won’t take up much more space, if any at all. Having the extra hot tub element will be a valuable addition and increase the fun and enjoyment of the swim spa for everyone in the family.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 831-425-7727 or visit our website at: Swim Spas Capitola.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Advantages of Buying a Combination Lap Pool and Hot Tub – Swim Spas Capitola appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

The Spa and Sauna Company, a five-store hot tub, swim spa and sauna dealer with showrooms in San Jose and Santa Cruz publishes 3 Ways to Build Romantic Relationships.

“August is romance awareness month and a great time to take stock of relationships and see where there is room for improvement,” said Scott Clark, president of The Spa and Sauna Company. Here are three ways of building romantic relationships that are easy to do for everyone.

Bubble Up Romance with a Hot Tub – Bubbling water is naturally romantic and having a hot tub in the backyard or on a patio provides the luxurious atmosphere that will make every night a sensuous getaway at home. It doesn’t take long to install a portable spa and soaking in a hot tub relieves stress and tensions and makes having relaxed conversations easier. Cozying up in the soothing, warm water offers a great way to get comfortable and enjoy time with a partner.

A hot tub is ready fast and stays at the perfect temperature for as long as desired. When looking for a hot tub, choose those that offer adjustable pressure and positioning of jets so that they can be set to soothe sore muscles after a long day.

Plan Fun Activities Together – It’s easy for couples to get into a rut as life goes on. Keep things interesting by learning new things or developing new skills together. Find interests that both people in the partnership enjoy and take a class or practice old skills to sharpen them.

Another way couples can get closer is to keep up with existing hobbies and spend time together enjoying them. Plan a weekend getaway to a resort or go camping. Take a dance class. It isn’t necessary to wait for a weekend either. Doing little fun activities all week long is a great way to keep romance alive in a relationship.

Even just going to the gym together, instead of going at different times, is a great way to have fun together all through the week. There are endless ways couples can spend fun time together that aren’t expensive but will do wonders for their relationships.

Do Mundane Things Together – Nothing makes one person in a relationship feel unappreciated more than having to do all the chores alone, even if the other person in the relationship is doing another of the necessary, but less fun parts of daily life. Keep the flame alive by showing how much the other person is appreciated by helping and doing chores alongside them instead of separately.

Don’t forget that a little touch, smile or hug adds a lot to activities that are not always fun but need to get done. Giving a partner a hug, or touching their hand while doing the dishes together, or when passing in a hallway will make doing chores more fun and keep the romance alive no matter what is going on.

To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 831-425-7727 or visit https://spaandsauna.com/hot-tubs-capitola-sale-on-swim-spas/.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Hot Tubs, Swim Spas Capitola Spa Dealer Shares Tips for Romance Awareness Month appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

The Spa and Sauna Company, a five-store hot tub, swim spa and sauna dealer with showrooms in San Jose and Santa Cruz publishes 3 Ways to Build Romantic Relationships.

“August is romance awareness month and a great time to take stock of relationships and see where there is room for improvement,” said Scott Clark, president of The Spa and Sauna Company. Here are three ways of building romantic relationships that are easy to do for everyone.

Bubble Up Romance with a Hot Tub – Bubbling water is naturally romantic and having a hot tub in the backyard or on a patio provides the luxurious atmosphere that will make every night a sensuous getaway at home. It doesn’t take long to install a portable spa and soaking in a hot tub relieves stress and tensions and makes having relaxed conversations easier. Cozying up in the soothing, warm water offers a great way to get comfortable and enjoy time with a partner.

A hot tub is ready fast and stays at the perfect temperature for as long as desired. When looking for a hot tub, choose those that offer adjustable pressure and positioning of jets so that they can be set to soothe sore muscles after a long day.

Plan Fun Activities Together – It’s easy for couples to get into a rut as life goes on. Keep things interesting by learning new things or developing new skills together. Find interests that both people in the partnership enjoy and take a class or practice old skills to sharpen them.

Another way couples can get closer is to keep up with existing hobbies and spend time together enjoying them. Plan a weekend getaway to a resort or go camping. Take a dance class. It isn’t necessary to wait for a weekend either. Doing little fun activities all week long is a great way to keep romance alive in a relationship.

Even just going to the gym together, instead of going at different times, is a great way to have fun together all through the week. There are endless ways couples can spend fun time together that aren’t expensive but will do wonders for their relationships.

Do Mundane Things Together – Nothing makes one person in a relationship feel unappreciated more than having to do all the chores alone, even if the other person in the relationship is doing another of the necessary, but less fun parts of daily life. Keep the flame alive by showing how much the other person is appreciated by helping and doing chores alongside them instead of separately.

Don’t forget that a little touch, smile or hug adds a lot to activities that are not always fun but need to get done. Giving a partner a hug, or touching their hand while doing the dishes together, or when passing in a hallway will make doing chores more fun and keep the romance alive no matter what is going on.

To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 831-425-7727 or visit https://spaandsauna.com/hot-tubs-capitola-sale-on-swim-spas/.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Hot Tubs, Swim Spas Capitola Spa Dealer Shares Tips for Romance Awareness Month appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

These days, maximizing health is a top priority for most people. We watch what we eat, exercise regularly and try our best to make good wellness decisions. A strong, healthy body and mind promote longevity, and that comes from physical and mental fitness.

Here’s how to spend 20 minutes a day in the hot tub to boost fitness.

Take a Dip to Relieve Stress
Controlling stress is an important priority, but something most of us fail to do well. Stress plays a pivotal role in physical health, and left untreated, can trigger diabetes, heart problems, even depression. The hot tub is a smart, practical way to keep high levels of stress in check, easing tension and anxiety with high-powered jet massage. A few minutes relaxing each day can improve productivity, improve your mood and leave you refreshed and revitalized.

Ease Pain, Reduce Stiffness for Better Workouts
Aches and pains impact everyone, whether it’s a serious condition or just simple overuse. Finding relief isn’t always easy, and many of us turn to over the counter medication for help. A hot tub offers a safe, simple alternative. Soaking in heated water before working out warms the muscles in preparation for exercise, and soothes stiff, overworked muscles after exercise. With regular use, flexibility, endurance and range of motion increase, making your workout easier and more productive.

Jumpstart Cardiovascular Health
Regular physical activity is a key part of ensuring a healthy cardiovascular system. But soaking in the elevated heat of a hot tub can help too. It has to do with heat, and how core body temperature increases as you soak. The body responds by increasing heart rate and blood circulation – the same physiological changes that occur during light cardiovascular exercise. A relaxing soak feels great, but is also a smart, heart healthy activity too!

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 408-996-9693 or visit our website at: https://spaandsauna.com/hot-tubs-santa-clara-swim-spas-sale/.

Find My Perfect Hot Tub

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Boost Fitness With 20 Minutes A Day in Santa Clara Hot Tub or Portable Spa appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

An alarming amount of people deal with chronic back pain. Whether it’s a chronic condition, or just something temporary, relieving pain is a top priority. Medication can work, but the results are often brief, and not always safe. Why not explore an all-natural approach?

Here’s how the swim spa offers the best of both worlds for back pain – a machine for swimming and hydrotherapy in one.

Swim Without Hitting the Wall
When the muscles in the back hurt, easy, cushioned movement is always a good choice. Water is naturally buoyant, meaning you can stretch, move and even swim laps without feeling pain or discomfort. Over time, movement reduces back stiffness, while toning and strengthening back muscles relieving pain and increasing flexibility. With an adjustable current, the swim spa allows freestyle swimming without ever hitting the wall or having to turn around.

Hot Tub Hydrotherapy
A relaxing soak in the hot tub is a great way to stop back pain in its tracks. Luckily, many swim spa models offer two machines in one: a lap pool at one end, and a hot tub spa at the other. With targeted massage and heat, pain slips away instantly, leaving you refreshed, reenergized and ready to face the day. Use the swim spa for pain relief in the morning, after a long day, or in preparation for a deep, pain free sleep.

Aquatic Exercise to Increase Flexibility, Range of Motion
There’s a reason why health care practitioners refer patients with back pain to aquatic exercise – it works. Water is a safe, cushioned environment, making movement easy and pain free. With resistance bands, underwater treadmills and more, a swim spa brings a complete aquatic fitness center to your doorstep for anytime use. Over time, and with frequent use, the swim spa makes back pain less frequent as flexibility and range of motion increase naturally.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 408-996-9693 or visit our website at: https://spaandsauna.com/hot-tubs-santa-clara-swim-spas-sale/.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Reduce Back Pain, Relax & Massage in a Lap Pool – Swim Spa Sale Santa Clara, Exercise Spas appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.